Tips to Pampering Mommy

*This article contains affiliate links* Sometimes it helps to just take a step back and just focus on you! You are strong and beautiful, but everyone needs a change to focus on themselves and get a little break. Even mommies. You do too much and I don’t think you realize […]

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How to Begin Lifting Weights

*This post contains affiliate links Lifting Weights requires motivation, time, and practice. You will not be able to walk into a gym and start curling 50 pound dumbbells for 3 sets of 10 reps with perfect formation. Everybody starts and moves at their own pace. Do not compare yourself to […]

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